In this episode, we are joined by Richard Detering, a bodybuilder, online coach, and former FIFO worker. Richard shares his inspiring journey from being bullied to finding his purpose in fitness and coaching.

Expect to learn about:

• How bullying led him to the gym
• Dealing with social media hate
• Insights from his FIFO experiences
• Lessons from bodybuilding
• The importance of surrounding yourself with the right people
• Developing the mindset to make good choices

Richard’s story is one of resilience and determination. We barely scratched the surface of his experiences and mindset, so stay tuned for future episodes. Enjoy getting to know Richard and his incredible journey.

Reclab: https://www.reclab.com.au/

Richard: https://www.instagram.com/ric_hyy/

Timeless: https://www.instagram.com/timelessmindsett/

Thanks for your support,

Egan x

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Hosted on Acast. See acast.com/privacy for more information.