Learn about the Energy Making Factory in your cells. Find out how to maximize their functioning. Achieve optimal hormone levels, for both men and women. “10 minute Energy Tips” based on Dave Asprey’s book - Head Strong. We might even organize a ZOOM session at the end. No matter WHAT your age,  based on this research, you can live a longer, and more exciting life! Join us and mobilize your power!  These short-sharp segments are almost like having a coach ... for motivation & quick/powerful information... things that make the biggest impact in the least amount of time.