Daily FLOW

#112 🌊 Stoic Flow Thursday 🧘‍♂️ The Eternal Spring of Mind


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In today's Stoic Flow Thursday, we dive into the profound meditation by Marcus Aurelius on maintaining a pure, resilient mind. We’ll unpack the metaphor of the mind as an untainted spring, and explore how to remain 'decent' amidst life's mud and dung. Key takeaways focus on self-freedom, integrity, and the Stoic approach to external opinions.

Key Takeaways:

✅ Embrace your inner spring – Keep your mind untainted by external negativity.
✅ Freedom and decency – Anchor yourself with these virtues to maintain mental clarity.
✅ Indifference to applause – Seek internal validation rather than external praise.
✅ The mind's power – Cultivate mental strength to remain unaffected by wickedness.

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Stay tuned for more great content, and as always, stay in the flow!

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Daily FLOWBy Manuel del Valle