We all want to change certain parts of our life that make us unhappy, whether that's a habit, a relationship, or simply a way of thinking about things. But limiting beliefs are what drag us into the same old patterns of thought and behaviour. We tell ourselves we will never be brave enough, rich enough, fit enough, intelligent enough, or in the right place to do what we truly want to do.

If you want to grow and see positive transformation in your life you must first become aware of the limiting beliefs that you are allowing to speak and keep you where you are.

What story do we tell ourselves about who we are? Where does that story come from?

Limiting beliefs are disempowering beliefs and they can emerge from many voices in our lives. Those voices are what I address in this episode of the podcast.