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112. The Importance of Creating a Routine Especially During Isolation
If you are currently isolated because of the pandemic, it is essential that you create a routine. This isn’t a new normal, but a temporary new normal, so don’t panic it won’t be like this forever. Instead, focus on what you can control, which is how you spend your time. Here are some reasons why having a routine is so important right now.
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By Dr. CH HuntleyIf you are currently isolated because of the pandemic, it is essential that you create a routine. This isn’t a new normal, but a temporary new normal, so don’t panic it won’t be like this forever. Instead, focus on what you can control, which is how you spend your time. Here are some reasons why having a routine is so important right now.