In this episode, I bring on a dear friend, Lill Legard. A Spiritual Tutor & Kundalini Yoga Teacher, Lill has a desire and special ability to transform your past traumas into a life you so desire to live.

Throughout this episode, you will learn the impacts of knowing your full truth within, unlocking your powers through Kundalini Yoga and how to awaken your inner self to living the life you best desire.

Make sure to follow Lill on IG @Lill_legard for more tips and practices in your daily life.