Jeremy was born and raised in Ashland, Massachusetts. He graduated from UMass Amherst with a degree in Communications. Aside from writing, Jeremy focuses on spreading love, and positivity. He puts a heavy emphasis on the importance of fitness, eating right, and taking a genuine interest in those around you.

In this episode Jeremy shares:

- How the loss of his grandfather and best friend fuels his desire to spread love and positivity.

- What motivated him to become an author at the age of 23 years old.

- The challenges he faced getting world-class athletes to accepts his cold call to be interviewed for his book.

- What the grind means and why it's important to be successful in every area of your life.

- The lessons he learned from Terrell Owens, Georges St. Pierre, Jason Kidd, Chipper Jones, and many other famous athletes.

- When you come from a place of love there's no stopping you.

- And so much more...

Visit Jeremy at realjeremy.com and on Instagram.