Today I want to talk about sleep and give a Recovery update. I’ve been struggling with getting a good nights sleep recently. It means I wake up tired and my body doesn’t have the energy to go for a walk or do a workout. This morning I decided to look up meningitis and sleep. But before I get into the subject I want to give you a Recovery update. It is exactly 17 weeks ago today that I was admitted into hospital with my 6th viral meningitis attack. I spent 5 days in hospital on a drip. Today as I sit in bed I’m remembering how I felt during those five days in a room isolated from everyone. I recorded the first episode of this podcast whilst still in my hospital bed. Again this morning I felt the need to stay in bed and not do my usual routine of going for a morning walk or doing a workout.

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