Katie and Mica aren't doing great.

What were their first experiences with anxiety and depression? How does each illness manifest itself differently for each person? Why is consistently taking care of one's mental health so draining that it often leads to burnout and so the cycle of episodes continues??

Featuring a Vanderpump Rules rant, realizations about their own coping methods, and a relatable story of a panic attack at a Sexy Unique Restaurant, send this episode to your therapist along with notes for your next session.

You're legally obligated to tell us about any cures for our broken brains (sorry, we don't make the rules.)

DO IT HERE:

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