A special BONUS from my friend Raditia. Create some space for this episode so you can allow yourself to participate in the practice.

 Today we are learning about mindfulness and how important it is in our life.  This is part 2 of 3 in this BONUS series. Check back next week for easy mindfulness practice and start implementing mindfulness into your life and business, and watch the magic unfold.

RADITIA has a special offer for you!

Finding Happiness in the Present Moment

A FREE 6-week workshop on how to implement mindful practices into your life
Starts on Wed Mar 2, 2022
Radita for this FREE workshop CLICK HERE FOR MORE DETAILS

During this 6-week workshop (no fee), we will explore different aspects of mindfulness and how you can implement it into your life.

The primary learning objectives of this course will provide you with a greater awareness of your surroundings, feelings, thoughts, behaviors, and habits. Additionally, you will find out how you can become comfortable with the uncomfortable.

Each session will entail a theme explored in a talk, a specific meditation practice, and inquiries about your experience. Here are the themes we will investigate:

- What is Mindfulness?
- Mindfulness of Body
- Mindfulness of Feelings
- Mindfulness of Mind
- Mindfulness of Community
- Practicing Mindfulness Daily

This course is a foundation on being more familiar with mindfulness and bringing it closer to your daily life.

If you want to receive the most significant impact, it is recommended to ensure you can attend every session.

CLICK HERE FOR MORE DETAILS