Happiful: Finding What Works

113. Bonus Track: Breathwork session for reconnection, with Stuart Sandeman


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Stuart Sandeman leads a beautiful, relaxing breathwork session for reconnection to ourselves, following his interview on Happiful's podcast I am. I have.  


Listen to Stuart's episode of I am. I have

Follow Stuart to find out more

Stuart’s book - Breathe In, Breathe Out is available now

Background music by OctahedronMusic, via AudioJungle 

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Happiful: Finding What WorksBy Happiful - Mental Health

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