Soul In The Raw

113 - Cocktail Conversations: Why Self-Care, Self-Awareness, Noticing Your Mood, & Creating Space For Your Humanity Are Vital Tools In Your Business


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** Soul in the Raw is a podcast for adult, as such the language will reflect that.**

 

Be prepared to “clank-clank’ today! Join us for a free flowing and energetic Friday with Cocktail Conversations! Cocktail Conversations is your weekly permission to let your hair down, decompress, have fun & riff on whatever comes up. Because… Be Yourself!

 

In this episode we unveil:

  1. Importance of a being mindful of your energy
  2. Reflecting on what YOU need
  3. Noticing your peaks & valleys without judgment
  4. Using time & space to your benefit
  5. Loving the pause

 

We can’t wait to hear your takeaways, so don’t forget to leave us a review! Until then, sit back, relax, & we’ll see you on the inside!

 

To connect with us further, come hang with us on Instagram @soulintherawpodcast and visit www.soulintherawpodcast.com !

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Soul In The RawBy Olivia Seline & Shannon Wooten