This week we meet the Moodlifter, Daphne Den Boer as she opens up about her childhood, her experience with anxiety, and her new event HEADstrong which combines mental health with physical health, in an attempt to create a more hollistic way of life. Watch:  <a href= "https://linktr.ee/open_up_podcast_?fbclid=IwAR1S-EkfRgaggqWv7ZnpZ8siyKyxk28-0lrP5XAO_8bQpwIhQmLbU-KLAWk" target="_blank" rel="noopener nofollow" data-ft= "{"tn":"-U"}" data-lynx-mode="async" data-lynx-uri= "https://l.facebook.com/l.php?u=https%3A%2F%2Flinktr.ee%2Fopen_up_podcast_%3Ffbclid%3DIwAR1S-EkfRgaggqWv7ZnpZ8siyKyxk28-0lrP5XAO_8bQpwIhQmLbU-KLAWk&h=AT2gb1uuRUknDQyxzkAU22QAFa1PLnR6BiZtg63jH01LgYICNUCyE3S3y0_fyjB_ww2UdqtBY4SpuU3eJJgvVzpVMld6E1m_TzxW9MphHRZb3yPrrq3xEEOJAM05QHdRDO-EJa5CldOcvfJsDlPIh3Fb4V7wi9QgiQ-pROrCbICF0La4hQzr4PQxBWKkQ5jJ-5KyFLhz6kUaUnNuiyHZV2lhv5ZITuoqgoTLpQ-GYFhpnh2rVGjfHmkUbZ3i73l3Wl9o6hacwW_NEc2PxrFAErxQkFtvI6Bo6Rax7g7Ze72iPZ4fJxUQBvErSsnSiPi14eTjJR_NIPWr0KqmsPRwljWLjDY-b-Rar6z9MFD2Fy5hk7lSnyAt-TiGvXNsGDk-3fan6ODkEWCPxmxca7UKePhD0qSlI8YahYgz1REGkbWiZeQsnDXCDfiYCDgYFb184KLJvbA71fCqnWIBSwTrP--ji_zoLi7hAhIc9NpalKLsM9Hkvy5A3FiCC5smqVUn9YTPZbvNNe0BeU9fDMhHTEzw3pjomhSIWP2iEKQiOTbsE7_BaAnJrTTyVVhCzggljbqAtQqejQjDPm1N4kYIOVjQ7OxKvSJ-VUttFK6mu40Bg3ZK-UHLY0vEj19SDDo0dqkDBBlAcmpdPA5uGAf4OChH3noHOihEEpUns3x3axF9iLz1lQ"> https://linktr.ee/open_up_podcast_</a>

This week we meet the Moodlifter, Daphne Den Boer as she opens up about her childhood, her experience with anxiety, and her new event HEADstrong which combines mental health with physical health, in an attempt to create a more hollistic way of life. Watch: https://linktr.ee/open_up_podcast_

This week we meet the Moodlifter, Daphne Den Boer as she opens up about her childhood, her experience with anxiety, and her new event HEADstrong which combines mental health with physical health, in an attempt to create a more hollistic way of life. Watch:&nbsp; <a href="https://linktr.ee/open_up_podcast_?fbclid=IwAR1S-EkfRgaggqWv7ZnpZ8siyKyxk28-0lrP5XAO_8bQpwIhQmLbU-KLAWk" rel="noopener noreferrer"> https://linktr.ee/open_up_podcast_</a>

#113 - Daphne den Boer - Becoming HEADSTRONG

I'm back at it after 4 years. I've been through the fire. Forged by it 🔥 

From finding out I wasn't actually my girls dad 💔 To heart problems, strokes, losing memory, speech and vision... nearly passing away multiple times...

I believe everything that happened was exactly what I needed. 

Not putting money first. Instead, putting myself first, making sure I'm healthy, and happy, then focusing on the people I love and lead, as a more connected, passionate and loving version of me. 

This podcast is to interview others who were forged by fire &amp; give them permission to Open Up.

Health & Fitness

Mental Health

I'm back at it after 4 years. I've been through the fire. Forged by it 🔥 From finding out I wasn't actually my girls dad 💔 To heart problems, strokes, losing memory, speech and vision... nearly passing away multiple times... I believe everything that happened was exactly what I needed. Not putting money first. Instead, putting myself first, making sure I'm healthy, and happy, then focusing on the people I love and lead, as a more connected, passionate and loving version of me. This podcast is to interview others who were forged by fire & give them permission to Open Up.

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#113 - Daphne den Boer - Becoming HEADSTRONG

#113 - Daphne den Boer - Becoming HEADSTRONG