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113: How to Reduce Decision Fatigue As Busy Moms of Littles
Do you have a hard time following through? Do you struggle knowing what to make for dinner, wear to work, or making simple choices? You probably have decision fatigue and are carrying the "mental load" of motherhood. We can't ever fully get rid of this, because that is just life but we can greatly reduce our decision fatigue with some simple steps.
Why do we need to do this? Because if we, as moms, don't do this- we become a shell of a human. It is the reason we snap at our spouse, are too tired at the end of the workday to actually play with our kids, and stop dreaming bigger dreams.
Here is what I breakdown today:
1. Create simplicity with routines
2. Stop procrastinating!
3. How to outsource and ask for help
You can learn more about working on these goals here: https://www.caitbrown.com/community-application-page
Follow me on instagram @_caitbrown, Tik Tok @caitbrown_ and please tag me after you listen so I can shout you out!
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By Caitlin Brown
4.9
9393 ratings
Do you have a hard time following through? Do you struggle knowing what to make for dinner, wear to work, or making simple choices? You probably have decision fatigue and are carrying the "mental load" of motherhood. We can't ever fully get rid of this, because that is just life but we can greatly reduce our decision fatigue with some simple steps.
Why do we need to do this? Because if we, as moms, don't do this- we become a shell of a human. It is the reason we snap at our spouse, are too tired at the end of the workday to actually play with our kids, and stop dreaming bigger dreams.
Here is what I breakdown today:
1. Create simplicity with routines
2. Stop procrastinating!
3. How to outsource and ask for help
You can learn more about working on these goals here: https://www.caitbrown.com/community-application-page
Follow me on instagram @_caitbrown, Tik Tok @caitbrown_ and please tag me after you listen so I can shout you out!