All my sapiosexuals out there know the data doesn't lie! Countless studies show people with healthy excercise habits have more desire and experience more fulfilling sex. Translation: better orgasms! And yoga is one of the most studied excercise habits shown to help people reach a bigger, more satisafying climax. Wanna know how? Well, press play now to join Dr. S in today's show! Have a sex question you're just burning to ask? Email <a title= "mailto:sonjia@drsonjia.com" href="mailto:sonjia@drsonjia.com" data-ogsc="">sonjia@drsonjia.com</a> for the chance to have your questions answered on the show! Like this episode? Awesome! <a title= "https://open.spotify.com/show/05io6uyvoqBSCzxTyRLadh?si=d906b56f4fb44ecc" href= "https://open.spotify.com/show/05io6uyvoqBSCzxTyRLadh?si=d906b56f4fb44ecc" target="_blank" rel="noopener" data-ogsc="">Click here to subscribe</a> and leave a review! With your help sharing the show, we can create a world of sexually satisfied people – which means a world filled with peace, love, and HAPPINESS!

All my sapiosexuals out there know the data doesn't lie! Countless studies show people with healthy excercise habits have more desire and experience more fulfilling sex. Translation: better orgasms! And yoga is one of the most studied excercise habits shown to help people reach a bigger, more satisafying climax. Wanna know how? Well, press play now to join Dr. S in today's show! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like this episode? Awesome! Click here to subscribe and leave a review! With your help sharing the show, we can create a world of sexually satisfied people – which means a world filled with peace, love, and HAPPINESS!

All my sapiosexuals out there know the data doesn't lie! Countless studies show people with healthy excercise habits have more desire and experience more fulfilling sex. Translation: better orgasms! And yoga is one of the most studied excercise habits shown to help people reach a bigger, more satisafying climax. Wanna know how? Well, press play now to join Dr. S in today's show! Have a sex question you're just burning to ask? Email <a title="mailto:sonjia@drsonjia.com" href="mailto:sonjia@drsonjia.com" rel="noopener noreferrer">sonjia@drsonjia.com</a> for the chance to have your questions answered on the show! Like this episode? Awesome! <a title="https://open.spotify.com/show/05io6uyvoqBSCzxTyRLadh?si=d906b56f4fb44ecc" href="https://open.spotify.com/show/05io6uyvoqBSCzxTyRLadh?si=d906b56f4fb44ecc" rel="noopener noreferrer">Click here to subscribe</a> and leave a review! With your help sharing the show, we can create a world of sexually satisfied people – which means a world filled with peace, love, and HAPPINESS!

113 - How Yoga Makes Sex Better

Welcome to Sex Solutions with Dr. Sonjia, the podcast where *science meets spice* and nothing about sex is off-limits. Hosted by the only Ivy League–educated sexologist who is also a Professor of Medicine at the University of Miami, this show delivers smart, sexy, evidence-based answers to every sex problem under the sun.

With her signature spicy wit and no-nonsense honesty, Dr. Sonjia breaks down topics we all think about—but rarely talk about—like low libido, menopause mayhem, erectile dysfunction, sexual pain, cancer survivorship and intimacy, and how to actually get your groove back. If it affects what happens between the sheets, Dr. Sonjia's got the science, the strategy, and the straight talk to help you feel confident, connected, and satisfied.

As a sexologist, author, mother, modern woman, and sexual health researcher, Dr. Sonjia puts her Ivy League training to deliciously good use—blending cutting-edge research, real-life experiences, and laugh-out-loud humor to spark fun, empowering conversations about pleasure preferences, stimulants, sexercises, reigniting passion, and so much more.

From orgasms to micro-penises, pelvic floors to passion hacks, Dr. Sonjia tells it like it is—giving you real-life insight into what's hot, what works, and what's worth skipping, straight from the steamy, smoking city of Miami Beach.

Because talking about sex is the first step to sensual satisfaction, Sex Solutions with Dr. Sonjia empowers you to speak up, get informed, and claim the pleasure you deserve. 💋✨

Health & Fitness

Education

Sexuality

Welcome to Sex Solutions with Dr. Sonjia, the podcast where *science meets spice* and nothing about sex is off-limits. Hosted by the only Ivy League–educated sexologist who is also a Professor of Medicine at the University of Miami, this show delivers smart, sexy, evidence-based answers to every sex problem under the sun. With her signature spicy wit and no-nonsense honesty, Dr. Sonjia breaks down topics we all think about—but rarely talk about—like low libido, menopause mayhem, erectile dysfunction, sexual pain, cancer survivorship and intimacy, and how to actually get your groove back. If it affects what happens between the sheets, Dr. Sonjia's got the science, the strategy, and the straight talk to help you feel confident, connected, and satisfied. As a sexologist, author, mother, modern woman, and sexual health researcher, Dr. Sonjia puts her Ivy League training to deliciously good use—blending cutting-edge research, real-life experiences, and laugh-out-loud humor to spark fun, empowering conversations about pleasure preferences, stimulants, sexercises, reigniting passion, and so much more. From orgasms to micro-penises, pelvic floors to passion hacks, Dr. Sonjia tells it like it is—giving you real-life insight into what's hot, what works, and what's worth skipping, straight from the steamy, smoking city of Miami Beach. Because talking about sex is the first step to sensual satisfaction, Sex Solutions with Dr. Sonjia empowers you to speak up, get informed, and claim the pleasure you deserve. 💋✨

Share 113 - How Yoga Makes Sex Better

Sign up to save your podcasts

113 - How Yoga Makes Sex Better

113 - How Yoga Makes Sex Better

More shows like Sex Solutions with Dr. Sonjia

Sex With Emily

Sexology

Decisions, Decisions

Brilliant Observations

Call Her Daddy

The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women

Confidently Insecure

It's A Lot with Abbie Chatfield

Vaginas, Vulvas, and Vibrators

Reasonably Shady

The Mel Robbins Podcast

Her Sacred Soma

Big Lash Energy - Self-Help, Confidence & Real Talk for Women!