Sam & Misty delve into the practicalities and emotional complexities of self-amends, including the challenges of self-acceptance, the process of identifying the harm done to oneself, and the steps toward healing and forgiveness. Through sharing their personal experiences and insights, Misty and Sam aim to inspire listeners to consider how making amends to oneself is a crucial, often overlooked aspect of the recovery journey. They discuss how self-amends can lead to a deeper sense of self-love, respect, and a more compassionate understanding of one's journey. Join the dialogue and share your own experiences with making amends to yourself on Instagram at @BCYSponsor using #AmendsToMe #SelfForgiveness #HealingJourney.