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#113 Q&A How important is ‘when’ I eat?
I am really excited and pleased this question has come up because your body is a complex mechanism. Its not just what you eat that is important but also when you eat as your body clock, metabolism and digestion must all work together. For decades we have all been told that weight gain and dietary linked diseases have all been at the hands of what we ate and the imbalance in calories consumed verses calories burnt. What scientists are finding now is that the timing of when we eat is also an important influence on health. Its not just what you eat but when you eat that matters.
March's Offer:
Not only for this month but the foreseeable future The Zesty Life is teaming up with Dr. Nick Fuller and the Interval Weight Loss program to offer you a free first month on the IWL Program! This is a huge and incredible offer that I am so please to present to you.
To join please click the link here and use the code DOVENOR1 for your first month completely FREE! What have you got to loose?
Find me:
@thezestylifepodcast
@britanydovenorhealth
The Zesty Life Community
www.britanydovenorhealth.com
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By Britany Dovenor
I am really excited and pleased this question has come up because your body is a complex mechanism. Its not just what you eat that is important but also when you eat as your body clock, metabolism and digestion must all work together. For decades we have all been told that weight gain and dietary linked diseases have all been at the hands of what we ate and the imbalance in calories consumed verses calories burnt. What scientists are finding now is that the timing of when we eat is also an important influence on health. Its not just what you eat but when you eat that matters.
March's Offer:
Not only for this month but the foreseeable future The Zesty Life is teaming up with Dr. Nick Fuller and the Interval Weight Loss program to offer you a free first month on the IWL Program! This is a huge and incredible offer that I am so please to present to you.
To join please click the link here and use the code DOVENOR1 for your first month completely FREE! What have you got to loose?
Find me:
@thezestylifepodcast
@britanydovenorhealth
The Zesty Life Community
www.britanydovenorhealth.com