When it rains, it pours. In this episode, Christian and Noah discuss strategies for dealing with faltering motivation, taking on new physical challenges, and tips on having a healthy relationship with your training plan. If you've reached a new level of fitness and strength but aren't sure what to do now, this one's for you. Conversely, if you've struggled with discipline in your training from the lack of racing, open your mind to a different perspective toward life on a bike.

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