The lovely and talented Jessie Kaira joined me last week to talk about boundaries and burnout how balance is crucial to keep you and your business flowing. Hustling until you can't anymore leads to nothing good - both Jessie and I can attest to that, and we dig into our own experiences to show you how to build habits and practices that can keep you away from the treacherous waters of unhealthy living.

Your business can't run without you, so it's time to grab your coffee or your tea before you listen to the latest episode on how to stay healthy and thriving!