Are you the go hard or go home guy? Do you only ever flow roll, or do you never stop asking questions mid roll? Adam and Kieren shoot the shit about the types of rolls you will have throughout your Jiu jitsu journey. Which one are you?

👊 Podcast: YouTube –

https://youtu.be/vK6Aqo3xMSI

Spotify –

https://open.spotify.com/episode/3Ilu...

Apple Podcast –

https://podcasts.apple.com/au/podcast...

✅ Jiujitsu Longevity & Performance Course –

https://jordan-teaches-jiu-jitsu.thin...

Support our work: ❤️ Patreon –

https://www.patreon.com/user?u=60073897

✅ Jiujitsu Longevity & Performance Course –

https://jordan-teaches-jiu-jitsu.thin...

My Social: 💥 Instagram –

https://www.instagram.com/kieren_lefe...

💥 Podcast Instagram –

https://www.instagram.com/beyondjiuji...