This is the 6th episode of the Transformation Series featuring: James Nichols, Ung Nation & Professor Phil. How can we control our emotions? How can we control our thoughts? What disciplines do we need to add in our life so we can reach our goals? The boys dive deep in all these questions sharing how they overcome their emotions both positive and negative. How they beat the voice in there head and how to add some positivity do our daily life.

Streamed Live on: www.youtube.com/douglife