Laura is days away from her surgery and she has a lot to share as she counts down her final days before weight loss surgery. We also talk about work life balance and how to have healthy boundaries, our love of the show Beef, and the final episodes of Love is Blind. Steph shares how it’s been living with Jordon and then we talk about our weeks and some other wellness updates.

WE HAVE MERCH! Numerous styles, colors, and sizes available!

Flavor of the Week: Laura - Chobani Greek Yogurt Drinks; Steph - Trader Joe’s Pollo Asado 

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Thanks for supporting us and our sponsors! Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2)