The presenter delves into various forms of joy people seek, including possessing, accomplishing, and acquiring knowledge. These joys, however, are temporary and reliant on either internal or external circumstances. The conversation then highlights the significance of meditation in attaining a state of pure existence. Initially, this state may be challenging, but with perseverance and healing of emotional wounds and trauma, one can ultimately experience the bliss of simply being. The speaker motivates listeners to continue striving for this fundamental contentment and underlines the value of remaining present, as it bestows an everlasting and unconditional sense of bliss.