Just like what you eat affects how your body functions, what you consume affects how your brain functions and how you overall show up in life. That is why it is so important to control your inputs and take charge of what you allow to speak into you.

There is both a power and a peace that comes from controlling your inputs.

In this episode I share how I am addressing this crucial issue and give practical tips you can put into action today.


MENTIONED;
Motiversity - YouTube Channel
Atomic Habits - Book

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