A conversation with professional cyclist Brayden Johnson. He's a 2x US National Champion and is currently in Europe racing the World Cups. We talk about:
- Fueling during training, and racing. 
- Goal setting
- Race Plans
- The importance of having fun.
- What to do if you're feeling unmotivated.

A conversation with professional cyclist Brayden Johnson. He's a 2x US National Champion and is currently in Europe racing the World Cups. We talk about: - Fueling during training, and racing. - Goal setting - Race Plans - The importance of having fun. - What to do if you're feeling unmotivated.

114. "Don't Get Too Serious" With Brayden Johnson

We all strive to excel in what we do. Whether it's in sports, art, or business, the elements of high performance often overlap. In this podcast, you'll hear conversations with high performers, mainly in endurance sports. You'll discover their strategies for success, so you can learn to perform at your best.

Subscribe to blog posts or sign up for coaching at uphillgoat.com 

If you're interested in having a conversation reach out on Instagram @a.j.conover

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We all strive to excel in what we do. Whether it's in sports, art, or business, the elements of high performance often overlap. In this podcast, you'll hear conversations with high performers, mainly in endurance sports. You'll discover their strategies for success, so you can learn to perform at your best. Subscribe to blog posts or sign up for coaching at uphillgoat.com If you're interested in having a conversation reach out on Instagram @a.j.conover

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114. "Don't Get Too Serious" With Brayden Johnson

114. "Don't Get Too Serious" With Brayden Johnson