Lauren Golen, the founder of Liv Yoga Institute and LMG Wellness, a coaching and leadership Institute. She trains yoga teachers to become leaders of the yoga on and off the mat and she also uses technology of yoga to guide and entrepreneurs who are ready to step into the soul work and highest vision of the purposeful work.

TOPICS DISCUSSED IN THIS EPISODE:

✅ How to stay connected

✅ Overcome feeling lost

✅ How to find business purpose

✅ Get alignment in your next step

🕚 TIMESTAMPS:

00:00 Welcome back!

01:30 Overcoming feeling lost

03:00 How to spend time on yourself

05:10 Finding the purpose in your business

08:30 How to have a breakthrough

11:15 Exercises to get in touch

14:00 How to learn to let go

16:10 Be okay with being uncomfortable

19:00 Allow yourself to be afraid

20:15 Free gift special for you

👉 Episode Links and Notes

https://purposefullday.com/episode114

Free gift: https://www.livingoutonalimb.com/omwork-optin

Website: https://www.livingoutonalimb.com/soul-work-accelerator

👋Join our FB Community to chat - https://www.facebook.com/groups/purposefullday

📲 Or Text “Hey podcast” To ask any questions and provide any feedback or text to +1(401)399-4105