Grant and Vince are chatting with writer and marketer Sean O’Connor, currently of Barnes and Noble Education employ. Sean talks about his personal approach to creativity and his career, and breaks ground on the concept of “flow” and how it can change the way we look at productivity and perception.

114 Flow with Sean O'Connor

10,000 HOURS is an interview series about craft, creativity and putting in our time.


In his book Outliers, Malcolm Gladwell examined and popularized the theory that any given skill takes ten thousand hours to master. How accurate is that? More importantly, if there’s any truth to the theory, how does it change the way we look at doing work and putting in time? 

Brought to you by entrepreneur Grant Spanier and writer Vince Koci, 10,000 HOURS is a weekly discussion about the different ways people work hard to do what they love.

Joined by guests from around the world with diverse backgrounds— topics will touch on everything from entrepreneurship, creativity, productivity, personal philosophy, living your passion, and everything in-between.

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10,000 HOURS is an interview series about craft, creativity and putting in our time. In his book Outliers, Malcolm Gladwell examined and popularized the theory that any given skill takes ten thousand hours to master. How accurate is that? More importantly, if there’s any truth to the theory, how does it change the way we look at doing work and putting in time? Brought to you by entrepreneur Grant Spanier and writer Vince Koci, 10,000 HOURS is a weekly discussion about the different ways people work hard to do what they love. Joined by guests from around the world with diverse backgrounds— topics will touch on everything from entrepreneurship, creativity, productivity, personal philosophy, living your passion, and everything in-between.

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114 Flow with Sean O'Connor

114 Flow with Sean O'Connor