What does it take to look and feel gorgeous, inside and out? I talked with Tristan Lee, The Gorgeousness Coach, to find out his secrets to aging gracefully, maximizing appearance, and celebrating individuality.

You cultivate, nurture, and grow wellness by investing in it. We covered a lot of ground--and he shares all his tips!

About Tristan:

Tristan Lee has helped thousands of people all over the world with his work as “The Gorgeousness Coach.” Known for empowering and motivating people to age gorgeously inside and out, Tristan is committed to inspiring us all to live the lives we truly deserve. He offers advice on nutrition, fitness, self-esteem & personal care by offering simple and inexpensive solutions. With a strong focus on self-value and self-belief, Tristan’s natural sense of fun and lust for life is infectious.

An expert in his field, Tristan practices what he preaches and is living proof that aging doesn’t have to be something we dread. Aged 49, Tristan is regularly mistaken for someone in his twenties due to his lifestyle choices, and it’s his passion to share his secrets with others. Connect with Tristan:

www.tristanlee.com @realtristanlee (Instagram and Twitter) https://www.facebook.com/realtristanlee/ https://www.facebook.com/groups/tristansgorgeousnessgang/?ref=share

About Coach Kim:

I’m the author of the new book, Holistic Endurance Training. I'm a wife, mom, coach, triathlete, and eternal optimist who is into all things wellness and fitness. 

Resources

Endurance training is not one-size-fits-all. Sign up for my mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete. 

Additional links:

Kim's website: www.crushingmygoals.com

Kim's Instagram

Power of Run Facebook

Contact Kim at [email protected]