<p>This meditation is designed to help you recognize your inner strength and your inner capacity for performance in sports.  It invites you to turn towards your mind and heart in relation to your current and future sports performance.  </p>

This meditation is designed to help you recognize your inner strength and your inner capacity for performance in sports. It invites you to turn towards your mind and heart in relation to your current and future sports performance.

<p>This meditation is designed to help you recognize your inner strength and your inner capacity for performance in sports.&nbsp;&nbsp;It invites you to turn towards your mind and heart in relation to your current and future sports performance.&nbsp;&nbsp;</p>

1.14 One Small Improvement Meditation for Sports Performance

Be, Know, Do.  Guided mindfulness meditations and talks thin the wall between the unconscious and the conscious mind so we can live intentional lives rather than accidental lives.  As we develop self-awareness we are able to consciously tap into our soul force which gives us the ability to perform beyond our mental and physical limits.  If the heart wants to do something, no matter how difficult, the heart will find a way.  Discipline and brute force eventually fail.  Discover what is in your heart.  You are an unstoppable force,  I look forward to you at the edge.

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Be, Know, Do. Guided mindfulness meditations and talks thin the wall between the unconscious and the conscious mind so we can live intentional lives rather than accidental lives. As we develop self-awareness we are able to consciously tap into our soul force which gives us the ability to perform beyond our mental and physical limits. If the heart wants to do something, no matter how difficult, the heart will find a way. Discipline and brute force eventually fail. Discover what is in your heart. You are an unstoppable force, I look forward to you at the edge.

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1.14 One Small Improvement Meditation for Sports Performance

1.14 One Small Improvement Meditation for Sports Performance