In this episode we break down the truth about perfectionism: it's not who you are, it's an old pattern that keeps you stuck. I share how to shift from perfectionism to seeking excellence - a grounded sustainable standard rooted in integrity, intentionality and authenticity. If you're ready to stop over-functioning, release this need for things (and people) to be perfect, this one's for you.

Here are the links to the things we spoke about:

The Capacity Gap Masterclass

5 Days to a Calmer You

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