This week we chatted with the amazing author, podcaster, photographer, and body image educator Teri Hofford!

We loved learning about The Geode Theory, self-acceptance, and what to do when you’re feeling “squidgy feelings”. 

In addition to body image, we also chatted about how to build a heart-centered business, and finding your perfect path in life!

Connect with Teri on her Instagram page, or her website!

Click here to learn more about Body Image Bootcamp! 

Get your copy of The Geode Theory today!

And listen to Teri’s podcasts Squidge and Beyond the Body! 

For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected]

Be kind to yourself and others today :)