Teaching My Friend Nutrition: Acne, Anxiety & Gut Health: A Health & Wellness Podcast For Women

#114. Surprising Ways Probiotics Can Effect Your Hormones | Women's Health & Wellness


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Ever wondered if probiotics are more than just for your gut? In today's episode, we unveil the surprising connection between probiotics and hormonal balance, exploring how they impact acne, anxiety, and overall gut health. Dive into the episode to discover the crucial role probiotics play in regulating hormones. From supporting a healthy gut environment to reducing inflammation, you'll learn how this can transform your experiences of acne, anxiety, and gut health.

By tuning in, you'll unlock the secrets of probiotics.


Understand why probiotics are essential for hormone regulation, influencing everything from acne to anxiety.


Explore how probiotics can be a game-changer for hormonal balance, breaking down estrogen and preventing dominance.


Learn practical ways probiotics support gut health, potentially reducing endotoxins and inflammation.


Don't miss out! Hit play now to empower yourself with the knowledge of how probiotics can revolutionize your hormonal balance and overall well-being. Your journey to a healthier you starts with this episode!



Women's Health & Wellness


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Teaching My Friend Nutrition: Acne, Anxiety & Gut Health: A Health & Wellness Podcast For WomenBy Laura Bennett, Atavia Minoudis | Reg. Nutritional Therapist


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