Pressing Pause

#114 The introvert hangover


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A different type of hangover with no alcohol involved and very real physical symptoms…

In this episode I share:

  • Why introverts feel so physically drained by being social (even with people we love)
  • What it definitely does NOT say about who we are
  • How to deal with an introvert hangover when it happens

Resources:

  • Find comfort, understanding and inspiration in The Haven's weeklyish email letters here
  • Get your free guides and audios to help you live with more calm and joy each day in the free resource library here
  • If you enjoy the podcast I'd love you to leave a review on iTunes so that others can find it too
  • If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here
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Pressing PauseBy Gabrielle Treanor