Another solo-cast for a question I always get in my inbox "Laura, will my vagina ever be the same again?"

In this episode we cover:

• Understanding what stories you have around your vulva that might be affecting your confidence and body imageThe importance of understanding your own anatomy
• Appreciating the function of your vulva and vagina\
• Steps to help you accept and love your post-partum body
• Resources to help you with prolapse, transitioning into motherhood and navigating sex after birth

If you'd like more support during pregnancy, make sure to check out my online pregnancy program The Pregnancy Posse. Just visit thepregnancyposse.com and trial it for 7 days.

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