<p>The one where we watched a documentary and swore off meat. We discuss vegan, vegetarian, whole food plant based, and mediterranean diets. And we share our guiding principle: "WWTBD?" What Would Tom Brady Do? </p>

The one where we watched a documentary and swore off meat. We discuss vegan, vegetarian, whole food plant based, and mediterranean diets. And we share our guiding principle: "WWTBD?" What Would Tom Brady Do?

114: You Are What You Eat

First generation Portuguese-Americans reflect on their heritage in a sarcastic and entertaining collection of discussions that preserve the past of our culture and look to shape the future of it. 

Sharing our own stories (and those of our guests and listeners) across the backdrop of the immigrant experience, we unwind ideas of guilt, fear, shame, and social norms influenced by ethnicity, religion, and media. Each new episode also has a segment dedicated to sharing mental health best practices (the elephant in the room of our culture).

Guests and listeners of all cultures encouraged!

Society & Culture

First generation Portuguese-Americans reflect on their heritage in a sarcastic and entertaining collection of discussions that preserve the past of our culture and look to shape the future of it. Sharing our own stories (and those of our guests and listeners) across the backdrop of the immigrant experience, we unwind ideas of guilt, fear, shame, and social norms influenced by ethnicity, religion, and media. Each new episode also has a segment dedicated to sharing mental health best practices (the elephant in the room of our culture). Guests and listeners of all cultures encouraged!

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114: You Are What You Eat

114: You Are What You Eat