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Merry Christmas! This weeks chat is short, sweet && a jolly ol' treat!

Give it a listen if you are in the need for some holiday zen + share it with your friends to spread some Christmas cheer!

PS :: all TCY coaching is on sale!! See the discount codes below and start saving here!

• STRENGTH :: “TCYxmas” for 12% off your first month
• MOBILITY :: “TCYxmas” for 12% off your first month
• NUTRITION :: “TCYxmas!" for $50 off 3 months
• NUTRITION POWER HOUR :: DM (peep the IG handles below) for 50% off!

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TCY has a HOME on the internet! Give the website some love by clicking here!

Shop TCY Swag

Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.