Allysa Seely won gold in paratriathlon at the 2016 Paralympic games. In Rio de Janeiro. The American is also a two-time World Champion.  

Allysa is our guest on this edition of the Best in the World with Richard Parr. 

On the podcast, the Arizona native talks about having her left leg amputated and who helped her most on her way to World and Paralympic success. 

Allysa breaks down a typical day in her life and explains the difference between motivation and discipline.  

The triathlete also reminisces about winning the Turkey trot! 

You can learn more about Allysa at allysaseely.com 

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