Chrissy Cammarata is a pediatric psychologist who has worked in academic medical centers, and now in a private practice catering to kids, teens and young adults for the past 15 years. Her specialty focused on the overlap between anxiety and eating disorders. Her practice conducts evidence-based assessments before and during treatments to assess symptom severity and progress. Her approach to recovery involves a combination of Exposure and Response Prevention and other Cognitive Behavioral strategies, as well as Acceptance and Commitment Therapy.

 

In this episode we talk about:

 

◾️ How eating disorders can be confused with anxiety and OCD

◾️ Avoidant restrictive food intake disorder (ARFID) vs. Anorexia

◾️ Facing fears & phobias in everyday life

 

Find Chrissy here:

 

brandywinepsych.com

 

Find Zach here:

 

zachwesterbeck.com/ocd-coaching

 

@zach_westerbeck

 

Discover the transformative power of my Concierge OCD Coaching program, where personalized support meets proven strategies to help you overcome intrusive thoughts and reclaim your life. Experience up to two one-on-one coaching sessions each week, tailored resources designed specifically for your journey, and a customized roadmap that guides you every step of the way. Plus, enjoy text support between sessions to keep you on track and motivated. This isn’t just coaching; it’s a life-changing opportunity to unlock your potential and embrace a calmer, happier existence. Don’t wait—take the first step toward your transformation and apply now:

 

Disclaimer: Nothing here is medical advice. Please do your own research. The information above is just for informational and educational purposes. If you require assistance with any mental health or medical issue, please contact your healthcare provider for any medical care or medical advice.