As introverts and highly sensitive people we may have a tendency t focus on our weaknesses rather than our strengths. What we wish we were able to do rather than what we CAN do.

It’s time to focus on our strengths. We must look at improving the areas that are already titled in our favour.

In this week's podcast I consider this in light of what it means to tune into your sensitivity, i.e. identifying the things that you notice about the world, and allowing them to influence your relationship with it.