Joining me on The Debra Shepherd Podcast this week is Dana Evans.

Dana Evans is an Emotional Feeling and Clearing Coach specialising in bringing order to emotional chaos.  

Dana's mission is to take you on a journey back home to yourself by shedding old, trapped emotions and opening up to the wisdom of your Inner Voice. 

With the coaching industry thriving and all the minds working and striving, she is here to help you find the gentle stillness within - to sense, see and shed unprocessed emotions that are stuck in your body.

According to Dana, the work she does with clients is best described as an exploration, an in-depth experience where you connect with yourself and learn to trust the knowing deep within. It is an unlearning, an unfolding that ultimately leads to an unleashing.  

In this episode of The Debra Shepherd Podcast, Dana shares her story.

WE DISCUSS

• Self-care and how it is often seen as an outward in approach rather than an inward out approach.
• How we can get stuck using the mind to control the physical body. 
• How the physical body is a conduit and it is usually the way your emotions communicate to you and through you.
• How mindset work is one piece of the puzzle.
• How unprocessed emotions can drive your behaviour.
• Energetic hygiene and clearing your energy every day.
• Common signs you have an emotional charge that needs to be released.

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SHOW NOTES  

Get all episode show notes here:  

www.debrashepherd.com.au/debra-shepherd-podcast  

CONNECT WITH DANA

Instagram @Dana_Evans

 

CONNECT WITH DEBRA 

Instagram @_DebraShepherd  

www.debrashepherd.com.au