With more options, and distractions, than ever before working out what you want to focus on and then staying on track can feel like a constant challenge. Even if you’re highly motivated and know why you want to do something maintaining focus is difficult. This week we’re discussing how you narrow down your focus and work out what you want to pursue when there are so many possibilities and also sharing our tips for maintaining focus and avoiding the dreaded procrastination.

We’d love to hear from you, if you have any thoughts on this episode or any future topics please get in touch on the contact details below:

[email protected] / @growthinprogresspod

Recommendations 

Only Murders In The Building on Disney+

Stanley Tucci: Searching For Italy on BBC2/iPlayer/CNN