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#115-Has Your Teen Been Left Out?-The 3 Questions You Need To Ask Yourself Before You Talk To Your Teen: (Moms, Teens, Communiciation)
When your teen is shut in their room after seeing friends hang out without them, do you rush in to comfort—or to fix?
In this “Coach Me Through This” episode, you’ll hear how a real mom worked through her own reactions before speaking to her excluded teen—and why this inner work changed the conversation completely.
- Discover 3 key self-coaching questions to ask before responding to your teen.
- Learn how to use (and reverse) the coaching model for calmer, more supportive communication.
- Understand why your steady presence can matter more than advice or distraction.
Press play to learn the exact process for clearing your emotional charge so you can respond with calm, grounded support that truly helps your teen.
Discover how you naturally respond in high-stress parenting moments—and how to shift back to calm, connected communication. Take the quiz now—it only takes a minute!
Grab your Cheat Sheet on How to Talk About the BIG Stuff With Your Teen Here
New episodes are released every Monday, Wednesday and Friday at 6:00 AM EST
Book a free 1:1 coaching consult here
Connect with me at [email protected]
Learn more about me at www.coachwithjessica.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.
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By Jessica StewartWhen your teen is shut in their room after seeing friends hang out without them, do you rush in to comfort—or to fix?
In this “Coach Me Through This” episode, you’ll hear how a real mom worked through her own reactions before speaking to her excluded teen—and why this inner work changed the conversation completely.
- Discover 3 key self-coaching questions to ask before responding to your teen.
- Learn how to use (and reverse) the coaching model for calmer, more supportive communication.
- Understand why your steady presence can matter more than advice or distraction.
Press play to learn the exact process for clearing your emotional charge so you can respond with calm, grounded support that truly helps your teen.
Discover how you naturally respond in high-stress parenting moments—and how to shift back to calm, connected communication. Take the quiz now—it only takes a minute!
Grab your Cheat Sheet on How to Talk About the BIG Stuff With Your Teen Here
New episodes are released every Monday, Wednesday and Friday at 6:00 AM EST
Book a free 1:1 coaching consult here
Connect with me at [email protected]
Learn more about me at www.coachwithjessica.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.