Blake Worrall-Thompson talks with breathwork facilitator Jamie Clements on the importance of breathwork and going from autopilot to authentic.

In this week’s episode we spoke about 

• Moving from autopilot to authenticity 
• The importance of expression
• How anger is actually a good thing 
• The importance of ‘self enquiry’
• And much much more 

For more information on Jamie Clements, check out https://thebreathspace.co.uk/
Instagram @the_breath_space

Connect with Blake on Instagram @blakeworrallthompson
Website www.blakeworrallthompson.co

Check out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram