We get real on this episode of Men’s Health Unscripted. Pat and Cam peel back some layers, discuss personal stories and engage in unaddressed areas of men’s mental health. As many of you know we are not afraid to hit the tough topics on this podcast.

It’s no secret men are talking about their mental health more, the space is definitely opening up, however, there are still some massive steps we need to take to normalize these conversations. A topic that has been brought to our attention recently is men addressing their mental health but leaving drugs and alcohol out of the discussion. Many times drugs and alcohol can provide a sense of euphoria and escape but mask the real issues at hand.

Pat and Cam tell some personal stories, get vulnerable and provide some healthy solutions, tips and tricks to weather the storm. As always, if you are looking for help or need resources, reach out we will do our best to find some options. Finally, like, rate, subscribe and share it helps spread the message and reach more peeps.

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