If you are like most teachers, you struggle to juggle it all. Your to-do list is long, and there are hundreds of things competing for your attention. It’s no wonder that many of us feel overwhelmed and exhausted.

Join us today as we welcome our Guest Molly Shreiber, former teacher and owner of Challenge to Change Incorporated, which empowers teachers and students to live mindfully and embrace health, happiness, and a positive mindset.

In our discussion we talk about the power of resilience, the importance of breathing, mindful education, and how disconnecting from our core values causes dysregulation.

Don't miss this powerful episode as Molly shares why she believes mindfulness is magic!

Full show notes /website: inspiredtogetherteachers.com

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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self