Sign up to save your podcasts
Or
Share 115. Reframe Your Stress To Increase Success - Foundress Jan 24’
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
115. Reframe Your Stress To Increase Success - Foundress Jan 24’
I am honored to be able to share a talk I gave to an amazing group of ambitious female founders at an event with The Foundress community back in January. I had the privilege of getting to not only share my story, but more importantly the lessons learned to help others reach their goals. Just like here on the show, I am passionate about sharing insightful and real world, actionable tips on how to shift your mindset, invest in your personal development and utilize the powerful skills you already possess within your business, relationships and health! If you’d like to watch the talk instead of only listening (Plus you get the full effect with the visuals), definitely head over to my YouTube channel HERE. Don’t forget to subscribe!
Main Highlights:
• Sharing my multiple career journeys and exploring corporate america. [5:05]
• Your own path, experiences and pivoting decisions might not make sense right there in the moment. [14:38]
• How losing sight of your health can leave you blind. [15:50]
• The better you take care of yourself, the more you can grow confidence in all areas in your life. [19:05]
• Diving in how to recognize, manage and reframe your stress. [25:25]
• Behaviors vs. skills: In your health, you already possess the behaviors you need to be successful in business now transfer those same skills to your health. [36:20]
• Health advice for my career I wish I would have done 15 years ago. [42:50]
Mentioned:
Learn more about The Foundress: https://www.foundress.co/
Let’s get connected and share in this journey together!
DOWNLOAD this free tool for you! - My 5-Step Wealth Health Blueprint
Instagram, LinkedIn, & YouTube
For more about Sheley visit: www.sheleybrien.com
Subscribe so you never miss an episode where my guests and I share our biggest, toughest, and most profitable lessons with you! Chances are you found this podcast through a friend or social media and it would mean the world to me if you would pay it forward by sharing this with fellow peers and entrepreneurs hungry for success, without the BS!
View all episodes
By Sheley BrienI am honored to be able to share a talk I gave to an amazing group of ambitious female founders at an event with The Foundress community back in January. I had the privilege of getting to not only share my story, but more importantly the lessons learned to help others reach their goals. Just like here on the show, I am passionate about sharing insightful and real world, actionable tips on how to shift your mindset, invest in your personal development and utilize the powerful skills you already possess within your business, relationships and health! If you’d like to watch the talk instead of only listening (Plus you get the full effect with the visuals), definitely head over to my YouTube channel HERE. Don’t forget to subscribe!
Main Highlights:
• Sharing my multiple career journeys and exploring corporate america. [5:05]
• Your own path, experiences and pivoting decisions might not make sense right there in the moment. [14:38]
• How losing sight of your health can leave you blind. [15:50]
• The better you take care of yourself, the more you can grow confidence in all areas in your life. [19:05]
• Diving in how to recognize, manage and reframe your stress. [25:25]
• Behaviors vs. skills: In your health, you already possess the behaviors you need to be successful in business now transfer those same skills to your health. [36:20]
• Health advice for my career I wish I would have done 15 years ago. [42:50]
Mentioned:
Learn more about The Foundress: https://www.foundress.co/
Let’s get connected and share in this journey together!
DOWNLOAD this free tool for you! - My 5-Step Wealth Health Blueprint
Instagram, LinkedIn, & YouTube
For more about Sheley visit: www.sheleybrien.com
Subscribe so you never miss an episode where my guests and I share our biggest, toughest, and most profitable lessons with you! Chances are you found this podcast through a friend or social media and it would mean the world to me if you would pay it forward by sharing this with fellow peers and entrepreneurs hungry for success, without the BS!