Ange Hartman is the General Manager at Turf and instructor of The Class by Taryn Toomey. Steph and Ange riff on the many big, courageous changes in her life to date — and the parallels between those times of transition and her experience of change amidst COVID. Ange spent 10 years living in the US - from Texas, to LA, to New York. In each place, she moved through uncertainty and loneliness, to establish routines and a feeling of home. In these experiences, she learnt how resilient she was, that everything is part of a bigger journey, and that “Home is where I am”. In all periods of change Ange has experienced similar stages of uncertainty. She moves from denial, frustration and sadness to surrender. In this allowing, she is able to move forward in the work. “As soon as I allowed that process to happen, a new way of being opened up for me”. Ange has worked with the TurF leadership team in handling the disappointments of COVID-19 — letting go of the hope of how things should be and creating space for new possibilities: “It’s that feeling of not being attached to what’s supposed to happen, and then from that place, everything starts to feel like a win.” Ange reflects on her connection to The Class, how she got started, and bringing the practice to Canada at Turf. Especially now, she acknowledges the importance of being at home in our bodies:“We process things through the body, for me, being engaged in my physical body allows me to be fully present.”Listen in to hear how Ange has moved through the anger and disappointment of COVID and into a place of creativity and learning — refusing to put self-development and her goals on hold, and transitioning into the next phase of possibility.Show Links:Ange on the ‘gram: https://www.instagram.com/ange_hartman/TurF on the ‘gram: https://www.instagram.com/turfliving/Groceries from TurF: https://turfgrocery.square.siteWorkout online with TurF: https://www.ourturf.com/pages/classes

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