On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber shares the 5 biggest worries that parents experience about feeling dysregulated and some insights for how to manage the concern.

Content from this episode comes straight from Ch. 9 of Dr. Amber's new book, 'A Parent's Guide to Self-Regulation: Breaking the Cycles of Dysregulation and Mastering Emotions for Parents and Children'

Pre-order your copy of the new book at:

⁠www.aparentsguidetoselfregulation.com⁠ 

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Email Dr. Amber at [email protected] or connect with her on any social media platform- @dramberthornton 

Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.