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115: The Worst Thing Possible is Guaranteed To Happen - So Lets Stop Worrying About It
The worst of my fears are guaranteed to happen. At some stage, all of my friends and family will die, and so will I.
Nothing else is certain. Yet when I review my topics of rumination, I spend comparatively little time here. This revelation was exceptionally freeing, I now know that I am free to follow my dreams - why? Because the worst will happen anyway.
In this episode I explore this concept in depth.
Book Chapter: ‘Trippin (poem)’ (00:12:20) from Words On A Page - Killing My Inner Demons Through Poetry
Links Mentioned:
St Johns Wort - Herbal Medication
If this episode has resonated with you, I would love your support.
Click here to find out more about my 1:1 coaching & counselling sessions.
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By Zachary Phillips
4.8
55 ratings
The worst of my fears are guaranteed to happen. At some stage, all of my friends and family will die, and so will I.
Nothing else is certain. Yet when I review my topics of rumination, I spend comparatively little time here. This revelation was exceptionally freeing, I now know that I am free to follow my dreams - why? Because the worst will happen anyway.
In this episode I explore this concept in depth.
Book Chapter: ‘Trippin (poem)’ (00:12:20) from Words On A Page - Killing My Inner Demons Through Poetry
Links Mentioned:
St Johns Wort - Herbal Medication
If this episode has resonated with you, I would love your support.
Click here to find out more about my 1:1 coaching & counselling sessions.