Gratitude is a powerful practice that we all have access to in our lives and when we start to express gratitude our mental and physical health increases. Alex shares about her gratitude practices, how sobriety has unlocked gratitude in her life and how we can all start to practice gratitude today.

Gratitude is a powerful practice that we all have access to in our lives and when we start to express gratitude our mental and physical health increases. Alex shares about her gratitude practices, how sobriety has unlocked gratitude in her life and how we can all start to practice gratitude today.

Gratitude is a powerful practice that we all have access to in our lives and when we start to express gratitude our mental and physical health increases. Alex shares about her gratitude practices, how sobriety has unlocked gratitude in her life and how we can all start to practice gratitude today.&nbsp;

115 Unlocking Gratitude with Alexandra Zauner

Join me your host Alexandra Zauner for weekly podcast episodes. Every Monday join me for a Ripples Reading, a quick episode to kick start your week with a quote and inspiration. On Tuesday you can expect intimate personal shares, honest relatable conversations, aha moments and so much more. I will sit down with guests as they share their stories and journey as well as get vulnerable with you on solo episodes. This podcast was created to cultivate community, inspire you in your life and to be a space to elevate those around us. Lets start Creating Ripples.

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115 Unlocking Gratitude with Alexandra Zauner

115 Unlocking Gratitude with Alexandra Zauner